Isabel B. Kirk, MA

Isabel Kirk is a bilingual mental health counselor psychotherapist offering individual and group services in the Washington DC metropolitan area and distance counseling (online and phone).

For her complete profile, visit: Isabel Kirk

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    Endings and Beginnings

    The Christmas holidays are over and the New Year has begun. I am just coming back from dropping off my friends at the airport and my heart is sad. I enjoyed the visit and the time spent in company of old time childhood friends, but it is time to return to reality. I am trying [...]

    Emotions: do they run your life?

    What are emotions? What is their purpose? Many people would like to get rid of them because all they do is to cause them trouble. If you are in that category you need to keep reading. Emotions are a full-system response compromising a variety of factors and experiences, and they include bodily sensations, and your [...]

    Patience? Easier said that put into practice

    Patience is a virtue. With that four word sentence being said, you cannot imagine how difficult it is for many individuals to follow that virtue. Patience comes from the Latin word pati which means to suffer, to endure, to bear. It is the ability to tolerate waiting, delay, or frustration without becoming agitated or upset. [...]

    Loneliness or Solitude

    Loneliness is a universal phenomenon. Understanding this basic but not so simple truth is an important step in order to grow in life, strengthen our self-esteem and, improve our relationships. As existentialist, Victor Frankl considers loneliness part of the paradox that describes the human condition: “Humans are existentially both alone and related.” Therefore we need [...]

    How to emotionally prepare yourself for becoming a mother

     There are thousands of articles about the physical preparation that a healthy pregnancy requires and very few about the psychological aspects of it. I titled this article “How to emotionally prepare for motherhood” because the psychological changes that start before your become pregnant do not end at birth. Glade B. Curtis, M.D.,OB/GYN & Judith Schuler, [...]