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The Christmas holidays are over and the New Year has begun. I am just coming back from dropping off my friends at the airport and my heart is sad. I enjoyed the visit and the time spent in company of old time childhood friends, but it is time to return to reality. I am trying [...] What are emotions? What is their purpose? Many people would like to get rid of them because all they do is to cause them trouble. If you are in that category you need to keep reading. Emotions are a full-system response compromising a variety of factors and experiences, and they include bodily sensations, and your [...] Patience is a virtue. With that four word sentence being said, you cannot imagine how difficult it is for many individuals to follow that virtue. Patience comes from the Latin word pati which means to suffer, to endure, to bear. It is the ability to tolerate waiting, delay, or frustration without becoming agitated or upset. [...] Loneliness is a universal phenomenon. Understanding this basic but not so simple truth is an important step in order to grow in life, strengthen our self-esteem and, improve our relationships. As existentialist, Victor Frankl considers loneliness part of the paradox that describes the human condition: “Humans are existentially both alone and related.” Therefore we need [...] There are thousands of articles about the physical preparation that a healthy pregnancy requires and very few about the psychological aspects of it. I titled this article “How to emotionally prepare for motherhood” because the psychological changes that start before your become pregnant do not end at birth. Glade B. Curtis, M.D.,OB/GYN & Judith Schuler, [...] |
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