Isabel B. Kirk, MA

Isabel Kirk is a bilingual mental health counselor psychotherapist offering individual and group services in the Washington DC metropolitan area and distance counseling (online and phone).

For her complete profile, visit: Isabel Kirk

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    Tools for Emotional and Relationship Health

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    Everybody is Different

     
    The world is inhabited by millions of people, some of whom share similar opinions and values, and some of whom don’t. Diversity of culture, race, values, politics, body shape and size, sexuality and religion – to name a few – is what makes us individuals.

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    May 16th, 2009 | Tags: , , , | Category: General, Relationships | 14 comments

    How to emotionally prepare yourself for becoming a mother

     There are thousands of articles about the physical preparation that a healthy pregnancy requires and very few about the psychological aspects of it. I titled this article “How to emotionally prepare for motherhood” because the psychological changes that start before your become pregnant do not end at birth. Glade B. Curtis, M.D.,OB/GYN & Judith Schuler, [...]

    May 14th, 2009 | Tags: , , , , , | Category: Uncategorized | 13 comments

    Healthy Boundaries – Healthy Relationships

    Relationships are a beautiful thing but they can also be challenging. I love a cartoon that reads as follow: “Relationships: a mess worth making.” It very well illustrates how many times relationships can be messy or unhealthy. The main cause of unhealthy relationships? Unhealthy boundaries. When talking about relationships we are talking about psychological boundaries. [...]

    May 13th, 2009 | Tags: , , , , | Category: Relationships | 34 comments

    Your Family and Economic Crisis

    Finances and money have for always being the number one cause of relationships failure. Many people say, “he/she was my friend until I lent him/her some money and things were never the same.” It has been proven by the American Psychological Association that during bad economic times, any relationships, mostly marriages suffer. In fact, financial [...]

    May 13th, 2009 | Tags: , , , , | Category: Parenting | Leave a comment

    How to handle and avoid dissapointments

    Try to assess people fairly and look inside yourself to find out where your expectations and disappointments really come from.
    All of us get disappointed sometimes, but if it happens very often or if it hurts too much it might become a problem. What we don’t realize is that our expectations come from the vision that [...]

    May 3rd, 2009 | Tags: , , , | Category: General | One comment

    How to make a good apology

    One of the biggest problems my clients complain about everyday is not that the person they love hurt them or did something wrong. It is the fact that the person didn’t apologize or the apology did not feel sincere. Let’s face it. We don’t really know how to apologize and the problem is that it [...]

    May 3rd, 2009 | Tags: , , , , , | Category: General | 8 comments