Isabel B. Kirk, MA

Isabel Kirk is a bilingual mental health counselor psychotherapist offering individual and group services in the Washington DC metropolitan area and distance counseling (online and phone).

For her complete profile, visit: Isabel Kirk

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    Are you familiar with the term codependency? Have you ever been labeled codependent? If so, it probably didn’t leave you with a good feeling. The term has developed a negative connotation that implies needy, clingy, and even sick.
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    Problems…is any one exempt? We all have problems. They may differ with regard to number, degree, type, and intensity, but if we are living in this world we share this common experience. So what’s the difference among us when it comes to problems? Simply, some people are troubled and overwhelmed by their problems while others [...]

    Introduction to Dialectical Thinking this Thanksgiving

    We all wonder sometimes when things go wrong or when not feeling good how we can focus on the positive in our lives and to be thankful. Well, the answer is practicing dialectical thinking. Dialectical thinking is a form of flexible thinking open to the synthesis of opposites, which is often the way life is. [...]

    Loneliness or Solitude

    Loneliness is a universal phenomenon. Understanding this basic but not so simple truth is an important step in order to grow in life, strengthen our self-esteem and, improve our relationships. As existentialist, Victor Frankl considers loneliness part of the paradox that describes the human condition: “Humans are existentially both alone and related.” Therefore we need [...]

    Dealing with Everyday Life Grief

    What comes to your mind when you think of the word grief?  Most people think of death. Even if you google it, the listings that come up are related to the emotional response that surfaces from the death of a loved one. There is very good information and help available now for those coping with [...]